How to Make Pineapple Celery Juice? Good Tips in 2021
Pineapple celery juice is a delicious and refreshing drink that can be made at home. The taste of pineapple, along with the sourness of the celery, makes it an excellent choice for hot days or as an afternoon snack. Interested in learning how to make Pineapple Celery Juice? Here are some steps on how to make it and tips on making a delicious Pineapple Celery Juice. Let’s see.
1. What is Pineapple celery juice?
Pineapple celery juice is when pineapple and celery are juiced together. The sourness of the celery, when mixed with the sweetness of the pineapple, makes it an excellent beverage/snack to enjoy in hot days or for anyone who is looking for a drink with fewer calories.
The combination of these two ingredients is perfect because they provide many nutrients that are beneficial to your health. For example, you get Vitamin A from the pineapple and Vitamin K from the celery. You also ingest beta-carotene, magnesium, folate (vitamin B9), manganese and potassium when drinking this juice.
2. Benefits of Pineapple Celery Juice.
As mentioned above, there are several benefits you can gain from drinking pineapple celery juice. The first benefit is that it will help you lower the amount of calories you take in a day by keeping your stomach full for longer hours.
When your stomach is full, it takes a longer time to feel hungry again and eat snacks, which would have been high in fats and sugar if not counteracted with healthier options like this juice.
Furthermore, pineapple celery juice also has anti-inflammatory properties that can be beneficial to people who suffer from inflammatory diseases such as arthritis or gout due to its Vitamin C content. Pineapple also has manganese which helps build healthy bones, teeth and tissues because these contain collagen – an amino acid whose function is to make proteins for the body.
The manganese found in pineapple would be helpful, too, to people who have Type-2 Diabetes or high blood pressure. This is because it can help lower the cholesterol levels and triglycerides in the body thus, making it a healthy snack for diabetics.
Pineapple also contains a substance called bromelain which helps prevent inflammation after injury from being too severe by reducing swelling and bleeding.
In addition to these benefits, celery juice helps purify your blood and tackle constipation problems due to its high fiber content. Celery also has an organic chemical called phthalide that relaxes smooth muscles of blood vessels in human body when consumed which lowers risk of heart attack due to reduced stress on the cardiovascular system caused by hypertension (high blood pressure).
3. What equipment do you need to make Pineapple Celery Juice?
Pineapple and celery are the only ingredients needed in making this juice, which means that there is no need to buy a lot of equipment or tools. You can use any kind of juicer for this recipe but if you don’t have one at hand, simply mince the pineapple and celery into small pieces then add water until it covers them completely.
Then apply pressure using a spoon until all juices from both ingredients mix together. You can also add some ice cubes before serving so it will be even more refreshing during hot days! When finished, pour contents in glasses with some ice cubes added and drink every day!
It is important to note, however, that pineapple celery juice is good for only 36 hours after preparation because it oxidizes rapidly. That means you will need to drink your Pineapple Celery Juice right away once done blending or juicing the ingredients together.
4. What are some substitute ingredients for Pineapple Celery Juice?
There aren’t any substitute ingredients in making a delicious and refreshing Pineapple Celery Juice for hot days but if you want a different flavor, you can reduce the amount of pineapple and add another juicy fruit like apple with the celery to make a tasty Apple Celery Juice.
You can also consider trying out other vegetables such as carrots with celery instead of just pineapple although this would change its nutritional content slightly due to carrot’s high sugar content.
Pineapple Celery Juice Recipe.
1 fresh pineapple, skin cut off and chopped into pieces with core removed.
1 small bunch of celery (about 5-6 stalks).
Place the chopped pineapple in a blender then add the celery on top. Blend until all ingredients are thoroughly mixed together then transfer contents to a juice container. After that, pour the mixture into glasses then serve immediately with some ice cubes added if desired. Remember to drink your Pineapple Celery Juice right away once done mixing because it oxidizes very fast!
5. Steps by Step on How to Make Pineapple Celery Juice?
Here are the steps on how to make this very easy Pineapple Celery Juice Recipe:
Remove skin of pineapple then cut into pieces, particularly slicing away the tough core at the center.
Wash celery thoroughly then chop roughly so it will be easier to blend with pineapple in next step after putting all ingredients inside a blender jar or juice extractor receptacle.
Add chopped fresh pineapple together with whole celery stalks inside blender jar or removably attached receptacle of your juice extractor then secure its cover before turning machine on until contents are well blended together completely.
Pour mixture into glasses then serve immediately with some ice cubes added if desired for further chilling and freshening up during hot days! Remember that you can only drink this juice for 36 hours after preparation so make sure to prepare it in batches and consume all contents by then.
Refrigeration is not needed but don’t forget to eat your pineapple and celery pulp or peels because they still contain important nutrients like fiber, vitamins and minerals that our body needs.
6. Is Pineapple Celery Juice Good for Weight Loss?
Yes, Pineapple Celery Juice can be good for weight loss because of its high nutrient content such as high water content which helps flush out toxins from the body while providing more energy during workout sessions.
It also contains protein and dietary fibers that help control appetite and cravings for junk foods. So yes, you can drink this juice especially during hot days or whenever you feel a little hungry to avoid over-eating and promote weight loss.
Fresh pineapple is also a good fruit choice for those who need to lose excess pounds because it is low in calorie content only at around 60 kcal per 100g serving while being very high in dietary fiber which prevents constipation problems as well as cardiovascular diseases.
Celery has been known as a diuretic food which helps flush out toxic wastes from the body but there are no scientific studies that have proven its efficacy so far with regards to weight loss support. Such juices must not be used as an alternative to dieting and proper exercising although they do provide some benefits consumed regularly every day.
We already knew How to make Pineapple Celery Juice as above. Now, let’s see Some Tips and Guides on Making Pineapple Celery Juice as below:
Tips and Guides on Making Pineapple Celery Juice.
1. How to choose good Pineapple and Celery?
Important Tip: Before you can even start selecting and choosing good pineapple and celery stalks, you should consider first the freshness of these ingredients for your juice recipe. In other words, they must be absolutely free from any form of brownish spots because this is one of the best ways to know if a fruit or vegetable has been left out under hot sun for too long which might lead to its decaying or spoilage.
Pineapple types to use There are many kinds available in local supermarkets but among them, there’s a specific type called Sugarloaf Pineapple which contains very sweet flavor due to its yellow flesh inside. This kind is ideal for juicing as it produces more juice output after blending or grinding it finely.
Celery types to use If you’re not sure which type of celery stalk is good for your juice, simply choose the one with darker green leaves and wider petioles. This means they are slightly older and looks like asparagus but again it is very important to make sure stalks are free from brown spots.
2. Tips on Choosing good Pineapple and Celery.
2.1. Make sure pineapples and celery stalks are thoroughly washed before juicing because any form of dirt will only reduce their quality after squeezing them inside a juicer machine or blender jar. Also wash your hands just before handling these ingredients so that there won’t be any possibility of transferring bacteria from one ingredient to another especially if you have pets at home.
2.2. Always choose the freshest pineapple and celery stalks since they are ideal for juicing especially if you want to drink them up immediately after preparing which only takes less than 5 minutes but again, maximum juice drinking time is around 36 hours so prepare in batches accordingly.
2.3. If you’re planning to store any leftover refrigerated juice for later use, just ensure that there will be no air pockets inside either bottle or jar after properly sealing it then keep it at room temperature for maximum freshness before consuming within that same day or the next day while still cold.
2.4. To make sure your pineapple celery juice gets more nutritional benefits, its best to add other healthy ingredients like cucumber, mint leaves and even parsley which are all ideal for juicing. There might be a high possibility that you will also want to add some carrots and apples but if not, then the above combination will still taste great.
3. How much Pineapple Celery Juice should I drink every day?
Pineapple celery juice must be consumed once in the morning before breakfast, during lunch time and again at night for dinner. For adults weighing around 150 lbs., they must drink no more than 16 ounces of juice per day but if you’re twice or thrice as heavy which is equivalent to 300 lbs. plus then double the serving sizes accordingly so that it will be more beneficial instead of consuming too little or too much.
4. What happens if you drink Pineapple Celery Juice every morning?
When you drink celery juice every morning, it can help your body detoxify. It eliminates free radicals which are responsible for premature aging and inflammation on tissues or cells due to exposure to harsh sunrays plus it can also balance the body’s pH level which means it is absolutely safe for children of all ages above 6 years old.
5. How many times should I drink pineapple celery juice per week?
You must consume about 3 glasses of this combination throughout the day during working days then increase servings by one glass more per day for Saturday and Sunday if you wish.
But like what we mentioned earlier, make sure that serving sizes are actually measured using standard measuring cups (8 oz.) only because they may not be enough especially when someone plans to gain more energy, lose weight and have a flatter belly too.
6. When should you drink pineapple celery juice?
It is best to consume this type of beverage at least 1 hour before breakfast or 2 hours after. This rule doesn’t apply though for people who prefer to work out early in the morning so if so, drinking the juice right before going to bed is still okay.
But do not forget to brush your teeth first because juicing has been proven as a great cause of tooth decay due to its high sugar content which can be reduced greatly if blended instead of squeezed by hand or machine then add other healthy ingredients like lemon or oranges especially during summertime when they are in season and much cheaper than winter months.
7. How much Pineapple Celery Juice should I drink before breakfast?
For beginners, it is best to start with a low number of glasses usually 1 cup per day only then gradually increase servings until the maximum daily dosage reaches 3 glasses so that one serving size will be around 8 oz. or 250 ml which can already be consumed in just one single glass.
But if you are under 18 years old, pregnant, breastfeeding or have diabetes plus other medical conditions too then consult your doctor first for he/she may require additional treatments because not all ingredients being used are suitable to everyone’s health especially those who are really sensitive even just after drinking pure water alone.
8. Tips on Making Good Pineapple Celery Juice.
8.1. The best time for pineapple celery juice is during late spring and summertime when pineapples are harvested fresh, sweet and juicy while leafy vegetables like celery are in abundance too.
8.2. For the freshest pineapples to use in your juice recipe, try to look for golden colored pineapples which indicate sweetness instead of greenish ones because they tend to be sour or tasteless compared with ripe ones that emit strong fruity smell.
8.3. To make sure that your juice will not taste bland, add some freshly squeezed lemon or oranges plus other healthy ingredients like garlic cloves (crushed), mint leaves and even cucumber slices which you can also grate carrots if you wish though it’s totally optional.
8.4. To make a more flavorful juice, add some dried or fresh ginger root instead of adding spices because it has been proven to be effective in lowering blood pressure and cholesterol levels too which is why doctors recommend drinking this type of beverage every morning before breakfast.
8.5. To give your juice an added crunchy taste plus an extra serving of fruits like apples, pears, strawberries and raspberries especially during wintertime when they are not available locally then you can also freeze them overnight (preferably washed first) then thaw out the next day until soft enough to squeeze through a fine mesh strainer or cheesecloth.
8.6. Do not forget that the fresher the produce used for ju purposes, the better benefits or results it will give plus the higher the energy levels you are going to feel too.
8.7. For people who simply can’t afford to buy all ingredients at once then it is best to start by purchasing only pineapple first then try juicing using celery leaves leaves instead of full stalks during summertime.
Because they are much cheaper especially when purchased from local farmers for they always grow excess vegetables in their backyard which they usually sell at very low prices so that’s what you should take advantage of.
8.8. For beginners, do not forget to juice slowly starting with 1 cup per day only if tolerable enough yet severe stomach cramps ensues, reduce servings until problem gradually subsides but if symptoms tend to become worse or intolerable then stop doing this right away because it means that your body is not yet ready for processing the ingredients.
8.9. For additional benefits, try including carrots in your recipe especially during wintertime when they are not available locally then you can also freeze them overnight (preferably washed first) then thaw out the next day until soft enough to squeeze through a fine mesh strainer or cheesecloth which you can later add some healthy ingredients like garlic, ginger and mint leaves too if desired.
8.10. If possible, always make sure that all produce used for juicing should be peeled before squeezing otherwise leave only pineapple skin intact while celery stalks should be trimmed off their leaves with sharp knife before adding inside blender.
8.11. It is best to drink moderately just a cup a day only especially for those who are really sensitive even just after drinking pure water alone.
Also, it is best to avoid having more than 1 cups per day if already taking medications because of the possibility that some ingredients may interact with each other which could result to abnormal reactions so better consult first your doctor prior starting this type of healthy regimen.
8.12. Never forget to clean juicer immediately after using, leave no traces or residues then store inside refrigerator until next use otherwise mold may grow and affect your health too in the long run.
Plus do not ever throw away remaining pulp afterward instead put it back into blender then add some honey and milk before processing again but discard this part if you’re going to feed animals with these leftovers because they may contain chemical residues that could be passed to these animals.
8.13. Avoid drinking citrus juices such as lemon, lime and orange all at once since it may upset your stomach if already having ulcers plus always remember that these types of juices are really acidic in nature so better drink them separately instead of adding to your other ingredients during juicing process because the mixture might become too strong.
That it could irritate or even damage your stomach lining plus preparation time must also be considered because some fruits needs peeling prior juicing which is very important for example banana has thick skin so it needs peeling off before grating together with other ingredients then added inside blender if you want have fresh-tasting banana juice every morning right away.
8.14. Always use standard kitchen measuring units when preparing this special beverage because you will need to know the right amount of ingredients during juicing plus it must be taken into consideration that consuming vegetables and fruits is always more effective than just taking vitamin supplements.
8.15. For beginners, try using celery leaves instead of entire stalks plus the ratio should be 2:1 for example 1 cup celery leaves : 2 cups pineapple chunks or use mangoes instead of carrots which make a low-cost juice drink every morning whenever you feel like needed energy boost yet avoid having full servings.
If your stomach can’t handle them otherwise some unpleasant side effects might occur especially for those who are still at early stage of doing this regimen while already on medications then better first a doctor before jumping into conclusions. 16. It is important to know the risks and benefits of using this special beverage for drinking (juice) before anything else.
8.16. Improper methods of drinking juice might result to serious health conditions such as diarrhea, dizziness, bloating and other stomach upset because it may not be suitable for every age group plus drinking undiluted juices should never exceed 1/2 cup serving than any adult can swallow easily without experiencing any adverse effects while children need additional help from their parents.
Especially when having stubborn colds plus avoid drinking citrus juices together with even tomatoes too because they may interfere each other’s digestive activities which could lead to negative effect later on so try taking them separately.
And always remember that all these vegetables and fruits must be washed thoroughly or peeled off before juicing them together, don’t just take out the seeds and kept the fruit as whole to avoid clogging inside your juicer’s screen.
8.17. Fresh juice can be stored inside refrigerator for maximum of 24 hours but only if you’re going to drink immediately after preparing then store in an airtight container or jar that is opaque because light exposure will shorten its shelf life plus avoid storing any types of juices that are already mixed with fruits.
Because these ingredients are really susceptible to contamination which could make you sick later on plus never leave uncovered too long inside fridge because it may attract pests especially ants due to strong scent so better keep everything safe by covering tightly.
9. How should I wash my Pineapple?
Wash all ingredients first using a clean and dry produce brush then cut into chunks that can be fed into your juicer and discard the rind and seeds only after that. Use the leftover pulp as compost or as an ingredient for fruit smoothies too!
10. How should I store my Pineapple Celery Juice?
Store your finished product inside an air tight container like a jar or pitcher then keep it refrigerated for maximum shelf life which is around 2 days.
11. Common Mistakes When Making and Using Pineapple Celery Juice.
11.1. Using under ripe fruits is never recommended because it will taste sour and bland which means you’re not getting the most out of your juice plus always use fresh produce to maximize all health benefits at its highest potency!
11.2. Don’t ever make juice using overripe or damaged fruit otherwise, harmful chemicals might seep out (crystals) especially when mixed together with other ingredients like these citrus fruits like oranges, grapefruits and lemons too!
11.3. Excessive amount of carrot used in making this type of special beverage could result to serious side effects such as abnormal production of red blood cells plus increased chance for cancer patients!
11.4. Premature intake is not advisable either so better do some cleansing first before starting this drink regimen and that will take around 7 to 10 days before you can safely continue and finish the entire treatment from start to finish.
11.5. Over consumption of this special drink result in different kinds of health problems such as diarrhea, bloating, indigestion and other stomach upset!
11.6. Avoid drinking citrus juices together with even tomatoes too because they may interfere each other’s digestive activities which could lead to negative effect later on so try taking them separately.
And always remember that all these vegetables and fruits must be washed thoroughly or peeled off before juicing them together, don’t just take out the seeds and kept the fruit as whole to avoid clogging inside your juicer’s screen!
11.7. Adding a lot of sugar will change its original taste plus it can make you gain more weight because this kind of beverage is full of carbohydrates and it’s mainly composed of water and fiber which makes people think that this drink helps in losing weight plus it also contains a lot of organic acids like citric acid, malic acid and glucuronic acid too.
11.8. The correct way to store your finished product inside the fridge is by keeping them inside jars or air tight containers then cover everything tightly with covers or wraps so no light exposure will occur let alone harmful bacteria contamination because once that happens, the whole batch should be thrown away immediately!
11.9. Avoid storing any types of juices that are already mixed with fruits because these ingredients are really susceptible to contamination which could make you sick later on plus never leave uncovered too long inside fridge because it may attract pests especially ants due to strong scent so better keep everything safe by covering tightly.
11.10. Always remember that Pineapple Celery Juices are not a meal replacement because this is just a healthy beverage which means you should take them between meals or snacks so your body will be fully fed and supplied with nutrients but never have this before going to sleep otherwise, the carbohydrates found in this drink might turn into fats so better take it after waking up from a good night’s rest.
12. Pineapple Celery Juice Side Effects:
As mentioned earlier, excessive amount of carrots that are being introduced into your system scientifically can cause negative effect such as red blood cell production however.
These conditions will only manifest if there is already an existing condition prior to drinking this special beverage so better consult your doctor to have a professional advice and recommendations before going ahead with the whole treatment.
FAQs about Pineapple Celery Juice.
1. Question: What is the best juicer for this special treatment?
Answer: This type of juice does not require any expensive equipment in order to do the whole procedure, a regular household juicer will suffice as long as you have a strainer or a sieve that can do the job right after. No need for an expensive one because it’s just going to waste your money!
2. Question: Are there any other ingredients that I can add into my pineapple celery juice regimen?
Answer: Yes, you may add fresh dandelion leaves, alfalfa sprouts and dill weed too to complete your daily dose of vegetables which are rich in antioxidants plus these organic compounds helps greatly in protecting your body from harmful free radicals plus they also supply your body organs with enough supply of crucial elements that are required for the growth and development of each cell.
3. Question: How many times a day I should take my pineapple celery juice?
Answer: The optimal time frame to do this special treatment is six days in a row then you can have a break for one day because it will give your body system time to cleanse, detoxify and heal itself then you may start all over again (6 days- 1 day).
Remember that this treatment must not exceed more than 3 months only unless if you’re strictly following the whole regimen as instructed by your doctor or health care provider.
4. Question: Is there any side effect after taking these juices for three weeks?
Answer: If you are healthy enough to try this special treatment with all natural ingredients found in pineapple celery juice then there is no side effect at all but better ask your doctor first before starting the whole regimen.
5. Question: How many bottles of these juices am I required to take per day?
Answer: You just need two bottles of pineapple celery juice per day plus you may either drink them empty stomach or with some snacks depending on your schedule however, one thing is for sure that you must finish everything daily because otherwise, it would not work as how it should be (no half-measure please).
6. Question: What would happen if I will stop taking my pineapple celery juice after 3 months?
Answer: This type of juice is just a supplement that was made to give your body the extra push in order for it to detoxify, heal and protect itself from all potential damages coming from free radical cells plus since you are adding more vegetables into your system then this will help greatly in improving your digestive system plus it can also improve your metabolism which automatically results to weight loss .
7. Question: Can I take another kind of juice during my pineapple celery juice regimen?
Answer: Yes, you can however, never take citrus fruits because they interfere with vitamin C found in these organic compounds. The only time where you can switch is after three weeks then you must stop taking these healthy beverages but better consult your health care provider before doing anything.
8. Question: How long before I can see the actual results?
Answer: It will depend on your individual capacity to absorb these natural ingredients found in pineapple celery juice plus you must not expect fast results rather it should be a gradual process that may take days, weeks or months depending on your current situation.
9. Question: Is this special treatment safe for lactating mothers and pregnant women?
Answer: There are no known cases of adverse effects against the unborn infant or mother however, better ask your doctor first before doing anything.
10. Question: How come these juices tastes so bitter?
Answer: Good question, the reason for this is because of the presence of high concentration of organic ingredients found in each bottle. In order to improve its taste then add a few slices of pineapple and some ice cubes to your juice shake it well to blend all the contents. And voila, you have just made a delicious and healthy drink that everyone will surely love!
Pineapple celery juice is a great option for people who are trying to get their daily dose of vitamins and minerals. It’s also very easy to make, so if you’re looking for an alternative supplement or vitamin regimen, this might be the perfect solution!
Follow these guidelines below on how to create your own pineapple celery juice concoction at home in just minutes. Do you have any other questions about making pineapple celery juice? Let us know! Thanks for reading!